How to Run Your First Ultramarathon (Everything You Need)

Try my favorite bone broth Kettle & Fire! Get 20% off your order when you use my code JEREMYMILLER20 and click the link: https://kettleandfire.yt.link/Pf1opYq If you’ve ever wondered how to run an ultramarathon, this is the guide I wish I had when I started. Whether you’re training for your first 50K, 50-mile, or 100-mile race, this video breaks down the four pillars that have made the biggest difference in my ultramarathon training: • Running • Strength Training • Nutrition • Gear We’ll cover how to build endurance, how to lift without hurting your running, how to fuel long runs and races, and the gear that actually matters (without wasting money on things that don’t). This is a crash course for beginner and intermediate ultrarunners looking to train smarter, stay healthy, and finish stronger. 🩳 Shop Janji, my favorite running clothing https://janji.com/jeremy-miller ⚡️ Switchback Electrolytes https://bit.ly/47Kyiyc ⛽️ Save 10% on XEndurance https://shopxnd.com/Jeremy 💸 Discounts and Deals on Running Products: https://linktr.ee/jeremy.miller 🫐 $10 off 2Before https://2before.com?sca_ref=3530967.1... 🥩 Get 15% off Frank’s Butcher Shop (JMILLER) https://franksbutchershop.com/ 🏃‍♂️Try RUNNA for FREE for two weeks: https://web.runna.com/redeem?code=JMI... 💪 10% off Bulgarian Split Squat Tool: https://suprsetgym.com?sca_ref=111549... Follow Me Strava:   / strava   Instagram:   / jeremymille.r   Tiktok:   / jeremymillerfit   Website: https://www.jeremymiller.io #Adventure #OutdoorLife #Running #MarathonTraining #Fitness #HYROX #Ultrarunning #EnduranceAthlete #UTMBCanyons #SwissAlps100 #ChicagoMarathon #Marathon #Fastpacking #Backpacking #Ultralight #Hiking